Ashlie Sykora Pappas
Ashlie Sykora Pappas
47 - Putting Recovery First
47 - Putting Recovery First
47 - Putting Recovery First
Monday 30th April 2018
Join Ashlie Pappas for a short meditation to prioritize your recovery, using visualization to strengthen your sobriety in under 9 minutes.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Strengthening Your Recovery: A Guided Meditation with Ashlie Pappas
Every other piece of your life is built upon your recovery. It's important to have a sound structure that protects against floods that may come within your life.
Ever feel like your recovery journey could use a little extra reinforcement? In this episode of 'Naturally Recovered', Ashlie Pappas offers a short yet powerful visualization meditation to help you prioritize your recovery. Using the metaphor of a house's foundation, Ashlie guides you to visualize your recovery as the solid base upon which all other aspects of your life are built.
This meditation is designed to remind you that keeping your recovery strong and steady is crucial for weathering life's inevitable challenges and temptations. With her calming voice and insightful guidance, Ashlie emphasizes the importance of regularly checking in with your recovery foundation. She also highlights the spiritual fulfillment that comes from sharing your recovery journey with others.
Whether you're new to sobriety or have been on this path for a while, this episode provides a quick, peaceful way to reinforce your commitment to a sober life. Tune in for under nine minutes of tranquility and empowerment.