Ashlie Sykora Pappas
Ashlie Sykora Pappas
49 - This Too Shall Pass
49 - This Too Shall Pass
49 - This Too Shall Pass
Wednesday 2nd May 2018
Join Ashlie Pappas for a guided meditation on embracing life's cycles. Find peace and a new perspective in under 9 minutes. Listen now.
9 minutes
Inspiring
Encouraging
Informative
Motivational
Healing
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Calm in Chaos: Ashlie Pappas' Guided Meditation on Life's Ups and Downs
All parts of life are cyclical, just like your breath, just like the ocean waves, it is ever-changing. There will be times where there is joy and excitement, and there will be times of stress and anxiety, and that's okay.
Life can sometimes feel like a rollercoaster, with its ups and downs often leaving us feeling overwhelmed. Ashlie Pappas, a transformation coach and life-hacker, offers a soothing balm for these turbulent times in her podcast episode 'This Too Shall Pass'. In this short yet impactful guided meditation, Ashlie helps listeners embrace the natural cycles of life, making peace with both the peaks and the valleys.
In just under nine minutes, you'll be gently guided to find serenity and a fresh perspective on life's challenges. Ashlie's calming voice reminds us that, much like the breath or the ebb and flow of ocean waves, life is cyclical. She encourages listeners to be fully present, experiencing each moment as it comes, without clinging to the highs or fearing the lows.
This meditation is about grounding yourself in the present, letting go of the urge to escape into the future, and finding joy in the here and now. By embracing life's natural rhythm, you can reduce stress, cultivate inner peace, and foster personal growth. Whether you're navigating recovery or simply seeking a moment of calm, Ashlie's meditation offers a powerful reminder that 'this too shall pass'.
Dive into this episode to discover how being present can transform your experience of life's inevitable ups and downs.