Ashlie Sykora Pappas
Ashlie Sykora Pappas
51 - Complete Honesty
51 - Complete Honesty
51 - Complete Honesty
Friday 4th May 2018
Join Ashlie Pappas for a guided meditation that helps you find balance and honesty in recovery. Breathe in honesty, release tension.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Honesty: Ashlie Pappas' Guided Meditation for Recovery
It can be really easy to overthink the concept of complete honesty, but really what it comes down to is a simple question that I ask myself whenever I'm determining whether or not it's an appropriate situation to share information.
Struggling to find a balance between honesty and oversharing in your recovery journey? Ashlie Pappas has got you covered. In this episode of 'Naturally Recovered', Ashlie leads a short, guided meditation aimed at helping you navigate the tricky waters of honesty. Recovery can often feel like a tightrope walk, where you’re constantly trying to find the right balance.
Ashlie introduces a simple yet powerful question to help you decide what to share: 'What's the purpose of me sharing this?' This question acts as a filter, helping you set healthy boundaries and ensuring that your honesty is constructive rather than overwhelming. As you follow Ashlie’s calming voice, you'll be encouraged to breathe in honesty and breathe out any lingering dishonesty or tension.
By the end of this meditation, you’ll feel more grounded and confident in your ability to maintain balance through honesty. Whether you're new to recovery or have been on this path for a while, this meditation offers a refreshing perspective on how to manage your thoughts and emotions. Tune in for a few minutes of peace and clarity that could make a big difference in your day.