CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
5.12.1 Top 5 Lit Lessons of 2025
5.12.1 Top 5 Lit Lessons of 2025
5.12.1 Top 5 Lit Lessons of 2025
Tuesday 30th December 2025
Dive into 2025's top literary lessons on CPTSD, exploring trauma's impact and the stories we tell ourselves.
Explicit
18 minutes
Informative
Honest
Eye-opening
Inspiring
Raw
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
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Episodes:
104 (View all)
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Get the buttons here!Top 5 Lit Lessons of 2025: CPTSD's Eye-Opening Findings
Episode Overview
- Pervasive adverse life conditions can be major contributors to PTSD.
- There's a 50% chance of experiencing depression again each year after an initial episode.
- Rumination often stems from self-doubt and impacts mental health.
- The stories we tell ourselves can dangerously shape our reality.
- Language and verbal processing might worsen mental disorders.
"The stories we tell ourselves become reality, even though they never were."
How do people find hope in the darkest times? In the latest episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers,' listeners are taken on a rollercoaster ride through the top five literary lessons of 2025. With a no-nonsense approach, the episode tackles the complex issues surrounding CPTSD, focusing on the most impactful research findings of the year.
From understanding the pervasive adverse life conditions that contribute to PTSD to grappling with the mind-boggling statistic that there's a 50% chance of experiencing depression each year after an initial episode, this episode doesn't shy away from the hard truths. Listeners will find themselves nodding along as the host discusses the self-based origins of rumination and how casual relationships can severely impact one's health and identity.
The episode also delves into the danger of the stories we tell ourselves and how they can shape our reality in unexpected ways. The host's humorous yet candid style keeps things engaging, even as they unpack the semantic basis of mental disorders and question whether language might be more foe than friend when it comes to mental health.
With a mix of personal anecdotes and broader insights, this episode is a must-listen for anyone dealing with trauma or supporting someone who is. It's a reminder that while our minds can be our worst enemies, they can also be our greatest allies in the journey to healing. So, what stories are you telling yourself, and how might they be shaping your world?