Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
548: Boundaries Don’t Work – Yes, They Do… If You Do This
548: Boundaries Don’t Work – Yes, They Do… If You Do This
548: Boundaries Don’t Work – Yes, They Do… If You Do This
Friday 11th July 2025
Discover why personal boundaries matter in addiction recovery and how they can protect your peace and sanity.
35 minutes
Supportive
Informative
Compassionate
Engaging
Eye-opening
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
Visit site
Episodes:
554 (View all)
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Get the buttons here!Setting Boundaries: Finding Peace Amidst Chaos
Episode Overview
- Boundaries work best when upheld consistently.
- Setting personal limits protects your mental well-being.
- Learning from failed boundaries can strengthen future interactions.
- Tough love may be necessary for real recovery.
- Seeking wise counsel can aid in establishing effective boundaries.
"You can't help them unless you help yourself first"
Imagine trying to fix a leaky tap with a spoon – not quite effective, right? That's how many families feel when setting boundaries with a loved one battling addiction. In this eye-opening episode of Real Recovery Talk, Tom Conrad and Benjamin B. tackle the tricky topic of boundaries and why they often feel like they don't work. But here's the kicker – they do work if you know how to use them properly.
The duo delves into the concept of setting boundaries for oneself, not just for the person struggling with addiction. It's all about maintaining your peace and sanity while dealing with the chaos that addiction can bring. Tom shares insights from the Family Reconnect programme, highlighting the importance of protecting your own mental well-being. It's not just about making rules for others; it's about setting limits for yourself to avoid participating in the chaos.
They discuss how failing to uphold boundaries can actually be a learning opportunity, helping you build a stronger case for future interactions. The episode also explores how setting personal boundaries can indirectly help the addict by isolating them from the support they might otherwise exploit. It's a tough love approach, but sometimes that's what real love looks like – letting them experience their pain to find their path to recovery.
With anecdotes and real-life examples, Tom and Ben offer practical advice on identifying personal boundaries and seeking wise counsel when establishing them. It's a conversation filled with empathy and understanding, aimed at helping families navigate the complex world of addiction recovery. So, if you're feeling overwhelmed by the chaos of addiction in your family, tune in to find out how setting boundaries can be your lifeline to sanity.
After all, sometimes the greatest act of love is knowing when to step back.