Tom Conrad: Addiction Recovery Podcaster

Real Recovery Talk

Tom Conrad: Addiction Recovery Podcaster

  • 571: 5 Hidden Signs of Alcoholism You’re Probably Missing

571: 5 Hidden Signs of Alcoholism You’re Probably Missing

Wednesday 10th September 2025

Tom Conrad uncovers five subtle signs of alcoholism that often go unnoticed. Learn how these hidden indicators can impact recovery.
17 minutes
Informative
Honest
Eye-opening
Engaging
Encouraging

About this podcast

Real Recovery Talk
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
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Spotting Alcoholism: Five Hidden Signs You Might Miss

Episode Overview

  • Protectiveness around drinking can indicate a deeper issue.
  • Shifts in social circles may signal increasing alcohol dependency.
  • Disrupted sleep and energy levels are physical signs of addiction.
  • High tolerance for alcohol is not a badge of honour.
  • Mood swings and irritability can affect relationships.
"Protecting our alcoholism is a sign that it's the number one relationship we have."
What drives someone to seek a life without alcohol? In this captivating episode, Tom Conrad takes listeners through five hidden signs of alcoholism that often slip under the radar. While many assume alcoholism is easily identifiable by DUIs or blackouts, Tom reveals subtler indicators that can be just as alarming. Protectiveness around drinking is one such sign—whether it's sneaking off to the garage or hiding bottles, these behaviours suggest an unhealthy relationship with alcohol.
Tom shares his personal experiences and anecdotes from years of helping individuals and families tackle addiction. Another red flag is the shift in social circles; those struggling may swap out friends who don't drink as much for those who do, altering their social life significantly. The episode also highlights physical manifestations like disrupted sleep and fluctuating energy levels, which can be early warnings of alcohol dependency.
Tolerance and mood changes further complicate the picture, as they often lead to dangerous health consequences and emotional turmoil. Tom's honest approach makes it clear that recognising these signs is crucial for seeking help and starting the journey to recovery. Whether you're dealing with a loved one's addiction or your own, understanding these hidden signs can be a pivotal step. So, are you missing the subtle cues of alcoholism in your life or someone else's?
It's time to listen closely and take action.
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