Ashlie Sykora Pappas
Ashlie Sykora Pappas
58 - No Longer Fighting
58 - No Longer Fighting
58 - No Longer Fighting
Friday 11th May 2018
Join Ashlie Pappas for a guided meditation on 'Naturally Recovered', helping you surrender addiction struggles and find peace in recovery.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
96 (View all)
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Get the buttons here!Finding Peace: Ashlie Pappas' Meditation for Letting Go of Struggles
It can be exhausting, to constantly be fighting, whether it's fighting with another person, fighting an idea or fighting our addiction. It can be draining and it can actually be futile, pulling you in the opposite direction of where you want to be.
Ever feel like you're constantly battling your addiction, only to end up exhausted and frustrated? In this episode of 'Naturally Recovered', Ashlie Pappas offers a guided meditation titled 'No Longer Fighting' that aims to change that. Ashlie’s soothing voice invites listeners to find a quiet spot, take deep breaths, and let go of their struggles.
Instead of fighting addiction head-on, she encourages a shift towards surrendering to a higher power, allowing for a sense of freedom and lightness to take over. This meditation is designed to help you move from feeling stuck in your problems to embracing a space of healing and solution. Ashlie reminds listeners that daily practice is key to maintaining recovery and that relapse temptations are a part of the journey.
By focusing on the next right actions, you can find peace and serenity. Whether you're dealing with alcohol, drugs, or other harmful behaviors, this episode is a gentle reminder that your addiction does not define you. It's perfect for anyone needing a moment of calm and a path towards healing. Tune in and discover how surrendering can be the first step to true freedom.