Ashlie Sykora Pappas
Ashlie Sykora Pappas
57 - Profound Joy
57 - Profound Joy
57 - Profound Joy
Thursday 10th May 2018
Join Ashlie Pappas in episode 57 of 'Naturally Recovered' for a short meditation on finding joy in recovery by being present and letting go of stress.
9 minutes
Inspiring
Hopeful
Encouraging
Motivational
Life-changing
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Unlocking Joy: Ashlie Pappas' Meditation for a Happier Recovery
When you accept every moment as it is, you can see the miracles in each one. You are open to a level of joy and happiness that cannot be sought out.
Ever felt like happiness is always just out of reach? In this episode of 'Naturally Recovered', Ashlie Pappas offers a refreshing perspective on finding joy right where you are. Episode 57 dives into a short, guided meditation designed to help you let go of the things you think will make you happy and instead embrace the present moment.
Ashlie's calming voice and practical guidance help listeners understand that true joy isn't about chasing after external achievements like a job or relationship. Instead, it's about being present and open to each moment as it comes. By focusing on the here and now, you can discover joy in the simplest of things and learn to trust in your own abilities to handle life's challenges.
This meditation encourages deep breathing to release tension and stress, creating a state of relaxation and calm. Ashlie also emphasizes the importance of gratitude and seeing the miracles in everyday moments. When you come from a place of abundance, you allow yourself to be fulfilled and at peace. Whether you're deep into your recovery journey or just starting out, this episode offers valuable tools for experiencing joy in every aspect of your life.
Tune in to find out how you can deepen your connection with your higher power and strengthen your sobriety through these short, yet powerful, meditations.