#664 Buried Trauma & Panic Attacks - Stevie C#664 Buried Trauma & Panic Attacks - Stevie C
Mental Illness Happy Hour
Stevie C discusses overcoming childhood trauma, panic attacks, and insomnia in this raw episode of 'Mental Illness Happy Hour'.
1:36:33•6 Oct 2023
Stevie C's Battle: From Childhood Trauma to Mental Health Resilience
Episode Overview
- Stevie C shares his experiences of growing up in a violent and verbally abusive environment
- Discusses the impact of childhood trauma on mental health, including panic attacks and insomnia
- Opens up about seeking help and reevaluating previous notions about medication
- Highlights the importance of fostering a supportive and understanding environment for individuals with mental health struggles
- Encourages listeners to root for themselves and seek help with empathy and compassion
“I love seekers. If you're out there and you're suffering, you're feeling stuck, start by, instead of talking mean to yourself, maybe just try starting to root for yourself as if you were someone else that you cared about. And that to me is, I don't know, it feels like that's what it's all about.”
Ever wondered how childhood trauma can shape your adult life? In this heartfelt episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with his support group friend, Stevie C. Stevie opens up about his turbulent upbringing in a violent and verbally abusive environment. He shares how these early experiences led to unexpected panic attacks, racing thoughts, and severe insomnia that once kept him awake for six days straight.
Stevie's candid discussion about his mental health journey reveals the hidden scars of his past and the ongoing battle to manage his well-being. He talks about the moment he realized his panic attacks were linked to his childhood trauma and how medication became a necessary tool, challenging his previous misconceptions about its use.
This episode offers a raw, unfiltered look at the complexities of living with mental health issues, emphasizing the importance of seeking help and breaking the stigma around medication. It's a powerful narrative of resilience and the ongoing fight for mental peace.
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