Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #752 Pure O - Dillon Tucker

#752 Pure O - Dillon Tucker

Friday 13th June 2025

Actor Dillon Tucker shares his OCD journey and creative process behind Pure O with host Paul Gilmartin on Mental Illness Happy Hour.
Explicit
65 minutes
Authentic
Compassionate
Engaging
Honest
Supportive

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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OCD and Creativity: Dillon Tucker's Journey

Episode Overview

  • Dillon Tucker shares his experiences with OCD and its impact on his life.
  • The creation of Pure O was inspired by Dillon's personal struggles.
  • Understanding and acceptance are crucial in managing OCD symptoms.
  • Therapy helped Dillon explore family dynamics related to OCD.
  • Paul Gilmartin adds humour and personal anecdotes to the conversation.
Every breakdown I've ever had has led to a breakthrough.
Dillon Tucker, an actor and filmmaker, joins Paul Gilmartin on the Mental Illness Happy Hour to share his experiences with OCD and the creation of his film, Pure O. The episode dives into the challenges Dillon faced with various iterations of OCD and how he transformed these struggles into a creative outlet through his movie. Dillon discusses the late onset of his OCD symptoms and the journey of understanding and accepting them.
He candidly talks about how OCD affected not just him but those around him, likening it to a ripple effect that touches everyone in one's circle. Dillon's childhood in California is explored, revealing a seemingly idyllic upbringing that later unveiled hidden traumas. He shares anecdotes about his stepdad, who played a significant role in his life, providing a sense of stability and support.
The episode also touches on the therapeutic process Dillon underwent, which involved revisiting family dynamics and discovering patterns of OCD in his father. Paul and Dillon discuss the importance of specialised treatment and finding peace with worst-case scenarios as a coping mechanism. Dillon shares insights into how acceptance plays a crucial role in managing OCD, emphasising the importance of not seeking constant reassurance.
The episode offers a mix of humour and heartfelt moments, with Paul sharing personal anecdotes about insomnia and financial pressures, adding depth to the conversation. With a blend of honesty and light-heartedness, this episode is a testament to the power of storytelling in mental health. If you're curious about how creativity can be born from struggle or simply want to hear an honest conversation about mental health, this episode is worth a listen.
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