Paul Gilmartin
Paul Gilmartin
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
Friday 14th November 2025
Anna Runkle shares her path to healing from CPTSD, offering insights into overcoming trauma and isolation with creativity and spirituality.
Explicit
98 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
675 (View all)
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Get the buttons here!Anna Runkle's Journey Through CPTSD: Finding Healing Beyond Therapy
Episode Overview
- Traditional therapy may not work for everyone; explore alternative methods.
- Healing involves finding what resonates with you personally.
- Self-discovery can lead to profound personal growth.
- Human connection is crucial in overcoming feelings of isolation.
- Anna Runkle's book 'Connectability' offers insights into building meaningful relationships.
You don't have to accept anything, and you don't have to accept shit.
Curious about how others navigate their sobriety journey? In episode 774 of Mental Illness Happy Hour, Anna Runkle, better known as The Crappy Childhood Fairy, shares her unique path to healing from CPTSD and growing up in a commune. Anna opens up about hitting a therapy wall and finding alternative ways to heal when traditional talk therapy fell short. Her story is one of resilience and creativity, offering a fresh perspective on overcoming trauma and isolation.
Anna's experiences highlight the importance of finding what works for you, whether it's writing, meditation, or embracing spirituality. Host Paul Gilmartin joins Anna in a candid discussion about the challenges of mental health recovery, offering listeners a mix of humour and heartfelt moments. The episode also touches on the complexities of human connection, the impact of childhood environments, and the power of self-discovery.
Anna's new book, 'Connectability', is mentioned as a resource for those looking to heal the hidden ways they isolate and finally feel like they belong. If you've ever felt stuck in your healing journey or questioned the effectiveness of traditional therapy, this episode might just offer the inspiration you need to explore new avenues. What drives someone to seek a life without alcohol? Tune in to find out.