Paul Gilmartin
Paul Gilmartin
#782 Loss, Empathy & Resilience - Kyle Kittleson
#782 Loss, Empathy & Resilience - Kyle Kittleson
#782 Loss, Empathy & Resilience - Kyle Kittleson
Friday 9th January 2026
Kyle Kittleson discusses loss, empathy, and resilience with Paul Gilmartin. An honest exploration of grief's impact on life.
Explicit
71 minutes
Inspiring
Honest
Raw
Compassionate
Healing
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
682 (View all)
Do you want to link to this podcast?
Get the buttons here!Loss, Laughter, and Lessons: A Chat with Kyle Kittleson
Episode Overview
- Empathy and resilience are crucial for children's development.
- Humour can be a powerful tool in coping with grief.
- Loss impacts adult relationships significantly.
- Sharing personal stories helps in understanding mental health.
- Support systems are vital for dealing with trauma.
"I believe in the power of funny... because if that's what you're feeling, then honour it and do it."
Experience the emotional and inspiring tales of recovery as Paul Gilmartin sits down with Kyle Kittleson in this episode of 'Mental Illness Happy Hour.' Kyle, a mental health and animal advocate, shares the profound impact of losing his mother during his teenage years and how it has shaped his adult life. The conversation explores the themes of empathy and resilience, especially in children, and the importance of addressing grief and trauma.
Paul and Kyle discuss the complexities of mental health, touching on personal anecdotes that resonate with many who have faced similar struggles. Kyle candidly talks about the ongoing process of managing his grief and the unique ways he copes with his loss. He also highlights the value of empathy and resilience in personal development, drawing from his experiences and interactions with mental health professionals.
The episode is filled with moments of raw honesty, humour, and a shared understanding of the human condition. Whether you're navigating your own journey or supporting someone else, this conversation offers insights and encouragement to keep moving forward. So, how do you cope with loss and build resilience in your life?