Stephan Neff
stephanneff
80 Amy Watson - PTSD, Jesus & Me: My story of Hope, healing and redemption
80 Amy Watson - PTSD, Jesus & Me: My story of Hope, healing and redemption
80 Amy Watson - PTSD, Jesus & Me: My story of Hope, healing and redemption
Wednesday 23rd September 2020
Join Amy Watson on 'Steps to Sobriety' as she shares her journey from PTSD and trauma to healing through faith and therapy.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
583 (View all)
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Get the buttons here!Amy Watson: Finding Light After Darkness - A Journey of PTSD, Faith, and Healing
Remember that there's no shame and you are not shame, you're not your mistakes, you're not your trauma, you're not your past.
Ever felt like the weight of your past is too heavy to carry? In this episode of 'Steps to Sobriety', Stephan Neff chats with Amy Watson, author of 'Jesus and Me: My Journey of Hope, Healing, and Redemption'. Amy opens up about her life, sharing her struggles with PTSD, childhood abuse, and domestic violence. Growing up in a children's home and surviving 35 years of trauma, Amy's story is one of resilience and unwavering faith.
Amy talks about the turning points in her life that led her to seek help and begin her healing journey. She highlights the critical role of faith, community, and trauma-informed counseling in her recovery. From therapy techniques like EMDR to the concept of neuroplasticity, Amy and Stephan discuss practical tools that can help rewire the brain and promote healing. Throughout their conversation, Amy's message is clear: healing is possible.
She emphasizes the importance of asking for help and surrounding yourself with supportive people who won't let you ignore your mental health. This episode is a beacon of hope for anyone grappling with trauma, addiction, or mental health challenges. Whether you're on your own path to sobriety or supporting someone who is, Amy's story offers inspiration and practical advice. Tune in to hear how faith, therapy, and community can transform even the darkest times into a journey of redemption.