Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
808 - Pornography Addiction and Compulsive Sexual Behavior - Diagnosis and Treatment Issues
808 - Pornography Addiction and Compulsive Sexual Behavior - Diagnosis and Treatment Issues
808 - Pornography Addiction and Compulsive Sexual Behavior - Diagnosis and Treatment Issues
Saturday 15th April 2023
Explore porn addiction, its effects, and 10 steps to quit. Learn about relapse prevention and healing sexuality in relationships.
62 minutes
informative
challenging
hopeful
supportive
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
1031 (View all)
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Get the buttons here!Understanding Porn Addiction: Diagnosis & Treatment
Episode Overview
- Porn use is common, but not always problematic.
- Compulsive use can affect mental health and relationships.
- Identifying triggers is key to quitting porn.
- Effective relapse prevention strategies are crucial.
- Communication enhances couple healing and intimacy.
Pornography is not inherently bad; it's the relationship to it that can become problematic.
In this podcast episode, Dr. Dawn-Elise Snipes dives deep into the topic of pornography addiction and compulsive sexual behavior. She begins by discussing the widespread prevalence of pornography use among adults, noting that while many engage in recreational viewing, a significant number develop problematic relationships with it. The discussion highlights that pornography is not limited to video content but includes erotic audio, images, and prose. Dr.
Snipes emphasizes that not all pornography use is inherently bad, and individuals must make personal decisions about their consumption. The episode explores reasons why people watch porn, ranging from sexual arousal enhancement to curiosity and learning about sexual mechanics. Dr. Snipes points out the potential dangers of early exposure to porn, especially for adolescents whose brains are still developing and are susceptible to changes due to addictive behaviors.
A significant portion of the podcast is dedicated to identifying strategies for quitting problematic porn use. Dr. Snipes outlines ten action steps, focusing on recognizing vulnerabilities, understanding triggers, and exploring the function of porn in one's life. She stresses the importance of addressing underlying physical, psychological, and relationship issues, such as hormonal imbalances or communication barriers. Relapse prevention is another crucial topic discussed. Dr. Snipes presents five types of relapse, including physical, emotional, cognitive, environmental, and relational.
She offers practical advice on mitigating triggers and developing healthy alternatives to porn use. In terms of healing as a couple, Dr. Snipes advocates for an intimacy-oriented approach to sex, emphasizing emotional and physical safety and effective communication. She encourages couples to explore sensual pleasures and foster a deeper connection through shared experiences. Overall, the episode provides a comprehensive guide to understanding pornography addiction, its consequences, and actionable solutions for individuals and couples seeking healing.