Foundations Recovery Network

Recovery Unscripted

Foundations Recovery Network

  • #83: In Search of the Busy Brain Cure with Dr. Romie Mushtaq

#83: In Search of the Busy Brain Cure with Dr. Romie Mushtaq

Wednesday 2nd January 2019

In this episode of Recovery Unscripted, neurologist Dr. Romie Mushtaq discusses the importance of mindfulness and integrative medicine in achieving long-term, holistic health for patients and healthcare professionals alike.
34 minutes
Informative
Empowering
Encouraging
Transformative
Thought-provoking

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Recovery Unscripted
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Finding Holistic Health through Mindfulness and Integrative Medicine

It starts in this basic law of mindfulness, and mindful leadership is: how can I be of service?
In episode #83 of Recovery Unscripted, hosted by David Condos, neurologist Dr. Romie Mushtaq shares her insights on the importance of mindfulness and integrative medicine in achieving long-term, holistic health. Dr. Mushtaq discusses her personal journey of healing through mindfulness practices and her mission to help others prioritize mental and emotional well-being. She describes the science behind hormonal and chemical imbalances in the brain and gut and how mindfulness and integrative medicine can help address these imbalances. Dr.
Mushtaq also emphasizes the need for healthcare institutions to understand the importance of these practices and integrate them into workplace culture. Her message is clear: the journey to holistic health starts with mindfulness, and compassionate leadership is the key to making a better world. Listen to the episode now on alcoholfree.com to learn more about the power of mindfulness and integrative medicine in achieving optimal health and well-being.