Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
837 - 15 Activities for Building Self Esteem in Children _ Attachment Based Cognitive Behavioral Therapy
837 - 15 Activities for Building Self Esteem in Children _ Attachment Based Cognitive Behavioral Therapy
837 - 15 Activities for Building Self Esteem in Children _ Attachment Based Cognitive Behavioral Therapy
Saturday 24th June 2023
Discover activities to boost children's self-esteem through attachment-based cognitive behavioral therapy. Tips for caregivers and teachers included.
56 minutes
informative
encouraging
educational
hopeful
supportive
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
1035 (View all)
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Get the buttons here!Boosting Children's Self-Esteem with Empowering Tips
Episode Overview
- Understand the components of self-esteem: awareness, acceptance, confidence, and action.
- Secure attachment is key for emotional development.
- Encourage children to build emotional vocabulary.
- Promote values such as empathy and caring.
- Help children feel loved for who they are.
People's self-esteem is enhanced when they feel loved for who they are and not what they do or what they look like.
In this episode, Dr. Dawn-Elise Snipes explores the essential activities and strategies to build self-esteem in children, emphasizing the importance of attachment-based cognitive behavioral therapy. Self-esteem is understood through four main components: self-awareness, self-acceptance, self-confidence, and purposeful action. Dr. Snipes elaborates on how caregivers and teachers can foster these elements in children, providing a secure attachment that is crucial for emotional intelligence development.
Secure attachment involves creating an environment where children feel loved and safe, empowering them to be authentic and express their feelings and needs. This unconditional positive regard enables children to identify and modulate their thoughts and feelings, which is vital for maintaining emotional well-being. Effective communication plays a significant role in boosting self-esteem, where caregivers are encouraged to separate behaviors from identity, reinforcing the idea that mistakes do not define a person.
Children absorb language and attitudes from their surroundings, making it crucial for caregivers to model constructive self-talk and positive reinforcement. Another vital aspect discussed is managing children's behavior in public places and helping them cope with unfortunate events, which involves teaching them to connect emotional responses with triggers. Developing a rich emotional vocabulary helps children articulate their feelings and understand the root causes of their emotional states. Dr.
Snipes also highlights the importance of teaching values such as empathy, kindness, and responsibility. Activities that promote skill exploration and opinion formation are encouraged to help children embody these values and feel confident in their abilities. By nurturing a child's sense of personal agency and mastery, caregivers can help them feel empowered to make positive changes and become the best version of themselves.
Overall, this podcast episode provides practical insights and tips for caregivers and educators, focusing on fostering self-esteem through secure attachment and value-based teaching. It's a hopeful and informative guide for anyone looking to support children's emotional and psychological growth.