Billy and Jason
Billy and Jason
87: If You Want to Get Sober, Get 'Robb'ed (Sort Of)
87: If You Want to Get Sober, Get 'Robb'ed (Sort Of)
87: If You Want to Get Sober, Get 'Robb'ed (Sort Of)
Sunday 13th June 2021
Dr. Robb Kelley discusses his journey from alcoholism to helping others in recovery, focusing on trauma, spirituality, and effective treatments.
Explicit
69 minutes
Inspiring
Informative
Hopeful
Educational
Supportive
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Dr. Robb Kelley: From Alcoholism to Advocacy in Recovery
If you're a real alcoholic that walks into an alcoholic's anonymous room, you don't leave with the right sponsor and the book he wants to teach you.
Ever wondered how personal struggles can turn into a mission to help others? In this episode of 'Recovery (Sort Of) - The Podcast', Billy and Jason sit down with Dr. Robb Kelley, who opens up about his journey through alcoholism and how it shaped his approach to treatment. Dr. Kelley recounts key moments from his own battle with alcohol, including the turning points that led him to sobriety.
His story is not just about overcoming addiction; it's about using those experiences to guide others on their path to recovery. Dr. Kelley dives into the differences between alcoholism and drug addiction, shedding light on why some treatments work better than others. He highlights evidence-based methods like cognitive behavioral therapy (CBT) and motivational interviewing, stressing the importance of addressing trauma in the recovery process. According to Dr. Kelley, unresolved trauma is often a significant barrier to lasting sobriety.
A standout point in the conversation is the role of spirituality in recovery. Dr. Kelley discusses how a belief in a higher power can provide crucial support for many individuals. He also talks about the importance of finding the right recovery program and sponsor, noting that many people struggle because they don't have the proper support system in place. Throughout the episode, Dr. Kelley shares practical advice and personal anecdotes, making complex topics accessible and relatable.
His emphasis on small steps towards recovery, like performing kind acts for others, offers a refreshing perspective on achieving sobriety. If you're navigating your own recovery journey or supporting someone who is, this episode is packed with insights and encouragement. Dr. Kelley's experiences and expertise provide a beacon of hope for anyone looking to overcome alcohol addiction.