Breaking the Cycle: Understanding Trauma with Dr. Kate Truitt
Episode Overview
Understanding the brain's role in trauma response. Recognising coercive control, stalking, and legal abuse. Building emotional resilience through brain partnership. The importance of self-compassion in healing. Practical tools and strategies for recovery.
"Our brain is trying to keep us safe, even when it doesn't feel like it" - Dr. Kate Truitt
In this episode of the Domestic Abuse Breakthrough Show, host Kate Beesley is joined by Dr. Kate Truitt, a neuroscientist and clinical psychologist. Together, they dive into the complex and often misunderstood world of domestic abuse, focusing on the psychological aspects and the impact on survivors. Dr. Truitt shares her expertise on trauma and brain partnership, highlighting how understanding our brain's responses can aid in healing and resilience building.
They discuss the importance of recognising coercive control, stalking, and legal abuse, and how these elements can profoundly affect victims' lives. With personal anecdotes and professional insights, Kate Beesley and Dr. Truitt shed light on the emotional and physical toll of abuse, offering hope and practical strategies for those affected. This episode is not just about raising awareness but also about providing tangible tools for survivors to reclaim their lives and build a future of safety and strength.
By the end of the episode, you'll feel more informed and empowered to support yourself or others in the journey towards healing. Don't miss this chance to gain valuable knowledge and inspiration from two experts in the field.