Charli Wall
Charli Wall
94: Boundaries, Burnout & Relationship Healing
94: Boundaries, Burnout & Relationship Healing
94: Boundaries, Burnout & Relationship Healing
Thursday 6th November 2025
Explore boundary setting, burnout, and relationship healing with Charli Wall's candid insights on safety and self-awareness.
Explicit
51 minutes
Informative
Inspiring
Honest
Compassionate
Supportive
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Boundaries Beyond Words: A Journey to Inner Safety
Episode Overview
- Boundaries often collapse due to underlying energetic issues.
- True healing starts with embodying boundaries, not just performing them.
- Emotional burnout can lead to overgiving and self-abandonment.
- Understanding the feminine nervous system is crucial for feeling safe.
- Feeling safe should come from within, not external validation.
"Safety isn't something you perform; it's something that you feel."
Get ready to be moved by real-life accounts of boundary setting, burnout, and relationship healing in this fascinating episode of 'Courage Dear Heart'. Charli Wall, a life coach with a wealth of experience in dealing with trauma and addiction, takes listeners on a journey beyond the typical advice on boundaries. Instead of rehearsed scripts, Charli explores the energetic roots that cause boundaries to collapse, especially when we're stuck in survival mode.
She explains why your system might still feel unsafe even when you think you've set a boundary and how exhaustion and emotional burnout play a role in overgiving and self-abandonment. Charli dives into the intersection of spiritual awakening and relationships, shedding light on how our nervous systems respond to stress and why women, in particular, might identify as empaths due to societal conditioning.
With her signature candid style, she discusses the importance of understanding the feminine nervous system and how true healing begins when we stop performing boundaries and start embodying them. Throughout the episode, Charli shares personal anecdotes and offers practical advice on how to feel safe from within. Her insights into the challenges faced by women in maintaining their energy and setting boundaries are both enlightening and relatable.
If you're someone who struggles with maintaining boundaries or feels constantly exhausted from overgiving, this episode is a must-listen. It’s not just about saying no better; it's about understanding your truth and feeling safe in your own skin. So, how do you hold your energy from a place of embodied truth?