Charli Wall
Charli Wall
93: Dopamine, Disconnection & the Feminine Way Back to Aliveness
93: Dopamine, Disconnection & the Feminine Way Back to Aliveness
93: Dopamine, Disconnection & the Feminine Way Back to Aliveness
Friday 31st October 2025
Explore dopamine dominance and oxytocin depletion in women's lives with Charli Wall's insights on finding balance and connection.
Explicit
50 minutes
Informative
Compassionate
Supportive
Healing
Inspiring
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
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Episodes:
92 (View all)
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Episode Overview
- Dopamine dominance can lead to feelings of burnout and lack of motivation.
- Oxytocin is crucial for women's wellbeing and connection.
- Community support helps cultivate oxytocin and reduce stress.
- Balancing rest and activity is essential for mental health.
- Understanding body chemistry can aid in recovery.
"True aliveness isn't found in the next hit. It's found in the space between."
What secrets to maintaining sobriety can be uncovered? In this episode, Charli Wall takes listeners on a journey through the intricacies of the female nervous system and its connection to feelings of burnout, lack of motivation, and brain fog. She challenges the notion that women should fix themselves through discipline and mindset, suggesting instead that many are suffering from dopamine dominance and oxytocin depletion.
Charli explains how modern life keeps women stuck in cycles of overdrive, constantly seeking the next hit of dopamine through to-do lists, social media, and even caffeine. Through a mix of science and personal anecdotes, Charli emphasises the importance of understanding the chemistry of the feminine body. She highlights how oxytocin, the hormone of connection and safety, is crucial for women’s wellbeing.
Charli shares practical advice on how to cultivate oxytocin through simple acts like gentle touch, singing, and connecting with others. She stresses the importance of community and support, encouraging women to find solace in shared experiences. Charli’s insights offer a fresh perspective on recovery, urging women to embrace their natural rhythms and find balance between movement and rest. Her compassionate approach provides a supportive space for women to explore their own journeys toward aliveness.
Are you ready to recalibrate your relationship with dopamine and embrace a more nurturing path?