Charli Wall
Charli Wall
92: From Soggy to Sovereign: Karen’s Journey to Courage and Calm
92: From Soggy to Sovereign: Karen’s Journey to Courage and Calm
92: From Soggy to Sovereign: Karen’s Journey to Courage and Calm
Wednesday 9th July 2025
Karen shares her journey from emotional chaos to peace with Charli Wall, offering insights into healing, courage, and personal growth.
Explicit
35 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Karen's Path to Calm: From Tears to Triumph
Episode Overview
- Healing is a gradual process; quick fixes are rare.
- Listening to your body can guide emotional well-being.
- Taking the first step towards help requires courage.
- Understanding others' energies can improve relationships.
- Being kind to oneself is crucial for personal growth.
Courage is making the first move to do something, whether it's emailing you or working in my studio or anything.
This episode of Courage Dear Heart brings you an inspiring conversation between Charli Wall and her client Karen, who shares her heartfelt journey from a life filled with emotional turmoil to one of calm and courage. Karen opens up about the challenges she faced, from family tensions to personal grief, and how these left her feeling 'soggy' and overwhelmed. But fear not, Karen's story is one of transformation and hope.
She candidly discusses the pivotal moment she reached out for help, defying her inner sceptic and taking the brave step to work with Charli. Through gentle guidance and supportive conversations, Karen discovered the power of slow healing and the importance of giving herself space to process emotions. You'll hear about the unexpected 'portals' she found—those moments of clarity that come when you stop trying to control everything and simply let things unfold.
The episode dives into the importance of listening to your body and trusting your instincts, as well as the significance of being kind to yourself. Karen's newfound ability to say 'no' and understand others' energies has not only improved her relationships but also brought a sense of peace into her life. If you're curious about how a little courage can lead to profound change, this episode offers a treasure trove of insights.
Charli's calm presence and genuine care shine through, making this conversation a must-listen for anyone on the brink of seeking support. As Karen puts it, sometimes the hardest part is just pressing 'send' on that first email. Are you ready to take that step?