Exploring Sexual Desire: Healthy or Addictive?
Episode Overview
Sexual desire can be both healthy and addictive. Understanding personal energy and impulses is crucial. Age and hormones play a role in sexual desire. Transmutation of sexual energy can lead to balance. Open, non-shaming discussions about sexuality are important.
Out beyond ideas of right doing and wrong doing, there is a field, and I'll meet you there.
In this episode of In The Circle, host Tommy Rosen engages in a profound discussion with Denise, who brings forward an inquiry about sex addiction. At 42, Denise is experiencing a peak in her sexual desire and questions whether this is healthy or addictive. Her vulnerability opens the door to an important conversation about the sexual aspect of the human experience, often laden with shame and discomfort.
Tommy Rosen emphasizes the importance of discernment when distinguishing between healthy desires and addictive behaviors. He suggests that the key lies in understanding the energy behind these impulses and how one feels after engaging in them. The episode dives deep into the impact of age and hormonal changes on sexual desire, acknowledging that these factors can influence one's experiences and perceptions.
The discussion expands on the concept of managing sexual energy, drawing on yogic practices to transmute this energy into higher forms. Tommy highlights the importance of connecting sexual energy with the heart, turning it into a source of love and connection rather than guilt and shame. This approach can lead to a healthier expression of sexuality, free from the constraints of addictive patterns.
Denise's inquiry serves as a catalyst for broader reflections on societal attitudes towards sex, urging listeners to remove shame from the conversation. Tommy advocates for open, supportive dialogues about sexuality, especially between parents and children, to foster understanding and healthy relationships. The episode concludes with an invitation to explore the Recovery 2.0 community, offering support and connection for those on the path of recovery.
Through this exploration, listeners are encouraged to embrace their sexual energy positively, acknowledging its power and potential for growth.