Billy and Jason
Billy and Jason
98: Expectations - Getting Real About Unrealistic Expectations (Sort Of)
98: Expectations - Getting Real About Unrealistic Expectations (Sort Of)
98: Expectations - Getting Real About Unrealistic Expectations (Sort Of)
Sunday 29th August 2021
Join Billy, Jason, and Caraline on 'Recovery (Sort Of)' as they explore managing expectations in recovery, balancing hope with reality.
Explicit
66 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Reframing Expectations in Recovery: Insights from Recovery (Sort Of)
For me, something that came up was when people tell me a movie is great... My low expectations lead to a decent outcome, my high expectations lead to a bad outcome.
Ever wondered if your expectations are setting you up for disappointment? In this episode of 'Recovery (Sort Of) - The Podcast', hosts Billy and Jason, along with guest Caraline, tackle the tricky subject of expectations in recovery. They dive into what makes an expectation realistic or unrealistic and whether we should have any expectations at all. Are we doomed to be let down, or can we find a healthier way to manage our hopes?
The conversation is rich with personal stories and practical advice, making it relatable for anyone on the recovery journey. They also discuss the role of communication in managing expectations and how comparing ourselves to others can be harmful. Caraline brings a fresh perspective, helping to unpack whether tempering expectations is genuinely possible or if it's just about stuffing them down.
By the end of the episode, you'll have a better grasp of how to handle your own expectations without sacrificing hope. Tune in for a blend of wisdom, humor, and heartfelt discussions that aim to make your recovery path a little smoother.