Madeline Forrest
Madeline Forrest
#99 Why Moderation Isn't Worth It (feat. My Mom)
#99 Why Moderation Isn't Worth It (feat. My Mom)
#99 Why Moderation Isn't Worth It (feat. My Mom)
Tuesday 8th October 2024
Explore why giving up moderation can lead to freedom and happiness. Join the discussion on sobriety and mental health with insights from a special guest.
46 minutes
informative
reflective
hopeful
supportive
empowering
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
228 (View all)
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Episode Overview
- Moderation can be challenging and often ineffective.
- Sobriety offers emotional freedom and a larger life.
- Finding the right therapy can be overwhelming but is essential.
- RULA makes mental health care more accessible.
- Community support is vital in the journey to sobriety.
You deserve mental health care that works with you, not against your budget.
In this enlightening episode of the Happiest Sober Podcast, host Mike Bloom is joined by his mom to discuss the challenges and pitfalls of moderation in alcohol consumption. The conversation highlights personal experiences and the realization that striving for moderation often leads to more stress and anxiety rather than freedom. Mike and his mom share their journey towards sobriety, emphasizing how giving up on moderation can lead to emotional freedom and a more fulfilling life.
The discussion begins with the acknowledgment of how daunting it can feel to seek therapy, especially when faced with the task of finding a therapist who is both compatible and affordable. This is where RULA, a mental health service provider that partners with over 100 insurance plans and connects users to a vast network of therapists, comes into play. RULA aims to make mental health care more accessible with affordable copays and a wide selection of therapists to choose from.
Throughout the episode, Mike and his mom reflect on past experiences with drinking, detailing how attempts at moderation often resulted in anxiety and regret. They discuss the common social pressure to drink and how overcoming this pressure can lead to personal growth and happiness. The episode underscores the importance of community support, such as the Happiest Sober Hub, in maintaining sobriety and achieving a balanced life.
The episode wraps up with a hopeful message about the potential for a new life that is larger and more joyful without the constraints of alcohol. Listeners are encouraged to embrace sobriety, emphasizing that life can indeed be happiest when one is sober. As they prepare for their 100th episode, the hosts express gratitude for their listeners and encourage continued support and engagement with the podcast and its associated communities.