Karen vanBarneveld

What the Food?

Karen vanBarneveld

  • A History of Sushi (Part 1)

A History of Sushi (Part 1)

Tuesday 1st July 2025

Discover sushi's origins from fermented fish on the Mekong River to Japan's fast food revolution. Join us on a tasty historical journey.
37 minutes
informative
nostalgic
curious
entertaining

About this podcast

What the Food?
Author:
Karen vanBarneveld
Overview:
Categories:
Nutritional Pathways to Recovery
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
73 (View all)
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Sushi's Journey from Fermented Rice to Fast Food

Episode Overview

  • Sushi originated as a method to preserve fish using fermented rice.
  • Narazushi was first documented in the fourth century.
  • Hanaya Yohe’e transformed sushi into Japan's first fast food.
  • Sushi's global journey began with innovations in Japan.
  • Modern sushi balances tradition with global culinary trends.
The earliest form of sushi is a dish today known as narazushi, made to preserve freshwater fish using fermented rice.
In this captivating episode of 'What the Food?', hosts Miles Dickinson, Andy Cantor, and Dom Gray delve into the fascinating history of sushi, tracing its journey from humble beginnings to becoming a global culinary sensation. The story of sushi starts on the banks of the Mekong River, where it was originally conceived as a method for preserving fish using fermented rice—a practice that could leave the rice so foul that it was discarded after fulfilling its preservation purpose.
The hosts discuss narazushi, an early form of sushi documented as far back as the fourth century by the Han Chinese. This method involved encasing fish in rice, which would ferment over months. They highlight the changes in fermentation practices and the introduction of vinegar to shorten fermentation time, making the rice more palatable and paving the way for what we now recognize as sushi.
As sushi traveled to Japan, it underwent a transformation at the hands of Hanaya Yohe’e, a street-food visionary who saw potential in sushi as more than just preserved fish. Yohe’e's innovations turned sushi into Japan's first fast food, making it a convenient and delicious option for busy city dwellers. The discussion also touches on the cultural significance of sushi and its evolution into various forms, such as nigiri—a delicate hand-pressed mound of vinegared rice topped with fresh fish.
The hosts highlight the importance of rice in the composition of sushi, emphasizing its role in balancing flavors and textures. As the episode concludes, listeners are invited to join the hosts for part two of the series, where they will continue exploring sushi's journey and its impact on global cuisine. The hosts encourage listeners to engage with the podcast community through social media and share the episode with friends who might be interested in this culinary adventure.
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