What the Food?What the Food?
Karen vanBarneveld
'What the Food?' explores how nutrition plays a crucial role in addiction recovery, offering practical advice and expert insights.
Episodes: 73
What the Food? Nourishing Your Path to Recovery
Curious about how your diet can influence your journey to sobriety? 'What the Food?' is a groundbreaking podcast by Karen vanBarneveld that uncovers the vital link between nutrition and addiction recovery. While many recovery approaches overlook the role of food, this series dives into how what you eat can significantly impact your healing process.
Karen brings together a diverse group of experts to discuss everything from the challenges of accessing nutritious food in underserved communities to the benefits of organic, non-GMO diets. Each episode offers practical advice on how to make healthier food choices that can stabilize mood, boost energy, and improve mental clarity—key elements for anyone navigating the rocky road of recovery. Hear from ex-cons turned recovery coaches, addiction nutritionists, and sustainable farming advocates as they share their insights and personal stories.
'What the Food?' is not just about eating well; it's about empowering yourself with the knowledge to make dietary choices that support a lasting recovery.
Latest Episodes
The End: A History of Last Meals
Explore the history of last meals in our final episode. From emperors to serial killers, discover the stories and psychology behind these fascinating traditions.
A History of Sushi (Part 2)
Discover sushi's journey from Japanese street food to global culinary art in this engaging podcast episode exploring cultural appropriation and innovation.
A History of Sushi (Part 1)
Explore sushi's origins from fermented fish on the Mekong River to Japan's fast food revolution in this enlightening episode of 'What the Food?'.
Shiver Me Tastebuds! A Pirate's Life for Food (Part 2)
Dive into pirate food mysteries in Part 2! Discover scurvy prevention, turtle meals, and historical pirate tales with hosts Miles, Andy, and Dom.
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