Karen vanBarneveld

What the Food?

Karen vanBarneveld

  • What the Food?

What the Food?

Learn how a healthy diet aids addiction recovery in 'What the Food?' podcast. Get practical advice and expert insights on nutrition and sobriety.
Health & Wellness
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Family & Relationships
Financial Empowerment
13 Episodes
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Latest Episodes

Ex-Con/recovery coach from penal system perspective + more
Monday 8th February 2021
60 minutes
Play
An addiction nutritionist's take on clean food and recovery
Monday 1st February 2021
60 minutes
Play
What does eating vegetarian and vegan mean?
Monday 25th January 2021
60 minutes
Play
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What the Food? Nourishing Your Path to Recovery

Curious about how your diet can influence your journey to sobriety? 'What the Food?' is a groundbreaking podcast by Karen vanBarneveld that uncovers the vital link between nutrition and addiction recovery. While many recovery approaches overlook the role of food, this series dives into how what you eat can significantly impact your healing process.
Karen brings together a diverse group of experts to discuss everything from the challenges of accessing nutritious food in underserved communities to the benefits of organic, non-GMO diets. Each episode offers practical advice on how to make healthier food choices that can stabilize mood, boost energy, and improve mental clarity—key elements for anyone navigating the rocky road of recovery. Hear from ex-cons turned recovery coaches, addiction nutritionists, and sustainable farming advocates as they share their insights and personal stories.
'What the Food?' is not just about eating well; it's about empowering yourself with the knowledge to make dietary choices that support a lasting recovery.
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