Cynthia Bailey-Rug

Cynthia Bailey-Rug

Cynthia Bailey-Rug

  • About The "Good Kids"

About The "Good Kids"

Saturday 18th October 2025

Explore the hidden struggles of 'good kids' raised by narcissistic parents. A candid look at childhood survival mechanisms and their lasting impact.
3 minutes
Honest
Informative
Compassionate
Engaging
Supportive

About this podcast

Cynthia Bailey-Rug
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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The Hidden Struggles of Being 'The Good Kid'

Episode Overview

  • Being 'the good kid' often stems from a need to survive in a difficult environment.
  • Children raised by narcissistic parents may hide their true feelings to avoid conflict.
  • Compliance can mask deeper issues such as anxiety and fear.
  • It's crucial to check on 'good kids' who might be silently struggling.
  • Understanding childhood behaviour can help address long-term mental health impacts.
"Being a good kid meant I did whatever I was told to do... Suddenly, being a good kid didn't seem so good anymore."
Gain insights from experts and survivors on the complex dynamics of being labelled 'the good kid' in a family dominated by narcissistic parents. In this thought-provoking episode, Cynthia Bailey-Rug opens up about her personal experiences growing up as the 'good kid'—the child who always did what was expected, avoided trouble, and never expressed their own needs or feelings. But was this really a sign of being 'good', or was it a survival mechanism in a challenging environment?
Through her story, Cynthia reveals the hidden struggles behind the façade of being well-behaved and how these experiences shaped her adulthood. Cynthia shares how her desire to blend into the background was less about being respectful and more about avoiding the unpredictable wrath of her parents. The episode explores how such childhood experiences can lead to anxiety and a reluctance to express oneself, leaving lasting impacts on mental health.
Listeners are encouraged to reflect on their own childhoods and consider the children around them who might be wearing the 'good kid' label. Cynthia urges us to look beyond the surface and check in on these kids, as their compliance might mask deeper issues at home. This episode serves as a reminder that sometimes, what appears to be good behaviour could be a sign of deeper issues that need attention.
Are we truly seeing the children around us for who they are, or just who they feel they need to be? Join Cynthia as she bravely navigates these difficult topics with honesty and compassion, offering support and understanding to those who might feel alone in their experiences.
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