Cynthia Bailey-Rug

Cynthia Bailey-Rug

Cynthia Bailey-Rug

  • For Those Who Grew Up With Covert And Overt Narcissistic Parents In The Same Home

For Those Who Grew Up With Covert And Overt Narcissistic Parents In The Same Home

Tuesday 28th October 2025

Explore the challenges of growing up with covert and overt narcissistic parents in this insightful episode with Cynthia Bailey-Rug.
4 minutes
Inspiring
Informative
Honest
Supportive
Healing

About this podcast

Cynthia Bailey-Rug
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Growing Up with Narcissistic Parents: A Journey of Realisation

Episode Overview

  • Covert narcissists often pose as the 'good' parent to secure a child's loyalty.
  • Children may feel caught between conflicting parental figures.
  • Setting boundaries is crucial for personal growth and independence.
  • Narcissistic parents' behaviours are a reflection of their issues, not the child's.
  • Resilience is key to overcoming toxic family dynamics.
"No matter what your parent thinks, you haven't done anything wrong by growing up, setting boundaries, and having your own life."
What drives someone to seek a life without the chaos of narcissistic parenting? In this heartfelt episode, Cynthia Bailey-Rug opens up about the unique challenges faced by those who grew up with both covert and overt narcissistic parents under one roof. She paints a vivid picture of the subtle manipulations and overt displays of narcissism that can make childhood an emotional minefield.
Cynthia shares her personal journey, highlighting how covert narcissists often pose as the 'good' parent, showering children with praise to secure their loyalty, only to later reveal their true nature as the child grows independent. The episode dives into the psychological dynamics at play when one parent is loud and aggressive, while the other is sly and manipulative. Cynthia recounts her own experiences, describing how her father's initial praise turned into criticism as she began setting boundaries.
Her story is a powerful reminder that children of narcissistic parents aren't alone in their struggles. The episode offers validation and hope for those who have felt caught between two conflicting parental figures. Cynthia's message is clear: setting boundaries and living your own life is not just okay, but necessary. It's a testament to the resilience required to overcome such challenging family dynamics.
If you've ever felt like you're losing your mind in a similar situation, this episode reassures you that it's not your fault—it's a reflection of the narcissistic behaviour you're dealing with. This candid discussion provides a comforting space for anyone grappling with the complexities of narcissistic parenting. So, if you're navigating the tricky waters of parental relationships marked by narcissism, this episode offers insights and solidarity. Have you ever wondered what it takes to break free from these toxic patterns?
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