Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Addressing Chronic Pain
Addressing Chronic Pain
Addressing Chronic Pain
Friday 21st August 2020
Dr. Dawn-Elise Snipes shares strategies for managing chronic pain, including medication, sleep, stress, gut health, and complementary therapies.
58 minutes
Informative
Educational
Supportive
Empowering
Healing
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
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Get the buttons here!Mastering Chronic Pain: Insights and Practical Strategies with Dr. Dawn-Elise Snipes
Reduced mobility on the part of the identified patient can lead to physical and time demands from the family, because they're having to pick up some of the things that the identified patient used to do...
Ever wondered how to tackle chronic pain beyond just popping pills? Dr. Dawn-Elise Snipes is here to offer a treasure trove of insights and practical strategies in this episode of the 'Counselor Toolbox Podcast'. Chronic pain affects millions globally, making daily life a tough grind. Dr. Snipes dives into the role of psychotropic medications in mental health and discusses differential diagnosis for various pain conditions.
She also draws intriguing parallels between chronic non-cancer pain (CNCP) and addiction, shedding light on their intertwined nature. But that's not all. Dr. Snipes explores how chronic pain impacts sleep and how poor sleep can, in turn, worsen pain. Stress and its role in amplifying pain and autoimmune symptoms also get a thorough examination. Ever thought about how your gut health might be linked to your pain levels? Dr.
Snipes delves into the gut microbiome's influence on chronic pain, emphasizing the importance of good nutrition. Practical tips abound, from desk ergonomics to mobile device usage, aiming to make your daily routine more comfortable. And if you're into complementary therapies, you'll appreciate her insights on qigong and tai chi as effective interventions for managing pain. This episode is packed with valuable information and actionable advice, making it a must-listen for anyone grappling with chronic pain or supporting someone who does.