Supporting College Students: Tackling Addiction and Mental Health
When they don't feel like they can succeed in relationships, they may be more tempted to self-medicate that anxiety or sense of hopelessness and helplessness or depression with substances.
Ever thought about the unique challenges college students face when it comes to addiction and mental health? Dr. Dawn-Elise Snipes dives deep into this critical issue in this episode of the 'Counselor Toolbox Podcast'. She uncovers the specific triggers that make adolescents and college students vulnerable to co-occurring disorders and shares the latest best practices for prevention. But that's not all. Dr.
Snipes also explores practical ways to boost student engagement in health promotion activities, making sure they're not just surviving but thriving in their college years. She doesn't shy away from discussing the hurdles faced by non-traditional students, such as financial pressures and adult responsibilities like paying bills and cooking. With a mix of empathy and expertise, Dr. Snipes offers actionable tips for improving interpersonal skills, assertiveness, and even online safety.
She highlights the importance of mental health first aid and social support, emphasizing the need for both in-person and online treatment services. As she points out, 'It's important to recognize that a lot of times the other substance is a medication or a self-medication for the stimulant use, and so they are constantly monkeying and turning on and off their neurotransmitters'.
This episode is a treasure trove of insights for anyone looking to support college students in navigating these complex issues. Tune in for practical advice and heartfelt support that could make a real difference.