Understanding ADHD: Tips for Therapists with Dr. Jennifer Dall
Episode Overview
ADHD can present differently in adults, especially women. Understanding each client's unique challenges is crucial. Task management techniques like Pomodoro can be effective. ADHD is often misdiagnosed alongside other conditions. A personalised approach enhances therapy outcomes.
It's about attention, but it's not necessarily about a lack of attention. It's about where the attention is going.
Ever wondered how ADHD can show up differently in adults, especially women? This episode of The Mental Health Toolbox Podcast is a treasure trove for therapists eager to learn more about ADHD. Host Patrick Martin, a seasoned psychotherapist, chats with Dr. Jennifer Dall, a Grief-Informed Neurodivergence Specialist, who was diagnosed with ADHD in her 50s. Dr. Dall offers a fresh perspective on how ADHD manifests in women diagnosed later in life.
Her insights are invaluable for practitioners who aim to be more ADHD-informed. Dr. Dall's approach focuses on practical strategies that simplify daily life without medication, making her advice particularly useful for therapists and their clients. Dr. Dall shares her experiences and discusses how ADHD is often misdiagnosed or co-diagnosed with other conditions like depression or anxiety. She emphasises the importance of understanding each client's unique challenges and strengths, encouraging therapists to adopt a more personalised approach.
From tips on managing tasks using techniques like the Pomodoro method to exploring the emotional impact of ADHD, Dr. Dall provides a comprehensive guide for therapists looking to enhance their skills. The episode is not just about professional development; it's also about personal growth. Dr. Dall encourages therapists to reflect on their own practices and consider how they can better support neurodivergent clients. With a sprinkle of humour and candid anecdotes, this conversation is both enlightening and entertaining.
So, if you're a therapist keen to improve your ADHD toolkit or simply curious about the condition's complexities, this episode is a must-listen. Dive in and discover how you can make a difference in your clients' lives.