A Fascination With MotivationA Fascination With Motivation
SMART Recovery® Podcast
As theory and practice evolve in both the addiction recovery and mental health fields there is a growing recognition of the intersection between treatment in both areas. One organization that has recognized this for quite some time is in Seattle....
37:22•10 Sept 2025
Motivation in Recovery: Kaitlyn Braile's Journey
Episode Overview
- Motivation is crucial in addiction recovery and fluctuates over time.
- Personalised care is essential as each person's path to recovery is unique.
- A Positive Alternative focuses on the whole person, not just addiction.
- Mindfulness-based relapse prevention is a powerful tool in recovery.
- The ripple effect of successful recovery impacts families and communities.
“Creating a life that doesn't have room for substances anymore.”
Ever wondered what it takes to motivate someone towards recovery? This episode of the SMART Recovery® Podcast features a chat with Kaitlyn Braile, the clinical director of A Positive Alternative in Seattle. Kaitlyn shares her personal journey and professional insights into the complex interplay between addiction recovery and mental health. With a psychodynamic approach complemented by practical tools like ACT and CBT, Kaitlyn reveals how understanding one's relationship with substances can be a transformative process.
The episode delves into the importance of motivation and how it fluctuates, impacting recovery efforts. Kaitlyn emphasises the need for personalised care, recognising that each person's path to recovery is unique. She shares how A Positive Alternative stands out by focusing on the whole person rather than just the addiction, offering intimate group support and tailored therapy.
The conversation also touches on the challenges faced by recovery organisations, such as dealing with insurance companies, and the ripple effect of successful recovery stories. Kaitlyn discusses the exciting future plans for A Positive Alternative, including developing programmes for the LGBTQIA+ community. This episode is a fascinating exploration of motivation and the multi-faceted nature of recovery. If you're curious about how people find strength in their journey to sobriety, this episode offers valuable insights and inspiration.
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