Angela Myer
Angela Myer/Kerie Logan
A Guided Meditation for Healing Generational Trauma
A Guided Meditation for Healing Generational Trauma
A Guided Meditation for Healing Generational Trauma
Monday 22nd September 2025
Join Angela Myer in a transformative guided meditation aimed at healing generational trauma and breaking chains for future generations.
20 minutes
Healing
Inspiring
Transformative
Hopeful
Compassionate
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Healing Generational Trauma: A Journey Through Meditation
Episode Overview
- Experience a guided meditation focused on healing generational trauma.
- Connect with your ancestral line and release their burdens.
- Embrace love, freedom, and wholeness for yourself and future generations.
- Receive gifts from ancestors as a token of gratitude.
- Feel gratitude for the courage to heal and break cycles.
"You are the chain breaker. The cycle is broken. You are free."
Get ready to experience a powerful journey of healing in this episode of The Undetected Narcissist Podcast. Angela Myer guides you through a transformative meditation aimed at healing generational trauma. This isn't your typical meditation session—it's a sacred journey where you'll find yourself grounded in the nurturing embrace of Mother Earth, allowing you to safely release the burdens carried by your ancestors.
Imagine connecting with your lineage as they stand behind you, each carrying their own mix of joy, wisdom, pain, and unresolved wounds. Angela's soothing guidance encourages you to acknowledge these ancestors, honour their experiences, and gently release their pain. It's a process of letting go, where heavy burdens dissolve into the earth, and a light of peace fills everyone involved.
As the meditation progresses, you might feel the presence of ancestors offering you gifts like strength or compassion in gratitude for your gift of healing. You'll also focus on your own body, imagining your DNA as luminous strands being cleansed and untangled by golden light. With every breath, you'll release what no longer serves you, choosing love, freedom, and wholeness for yourself and future generations.
This episode is a heartfelt invitation to become the chain breaker your lineage has been waiting for. By the end, you'll not only feel a sense of freedom but also gratitude for the courage to heal and for the lessons learned from those who came before you. So why not take this opportunity to embark on a journey of liberation and healing for both you and your ancestors? What legacy will you leave for future generations?