Bonneville International

Counseling On Demand

Bonneville International

  • ARCHIVE: What Baboons Can Teach Us About Bad Habits

ARCHIVE: What Baboons Can Teach Us About Bad Habits

Monday 7th January 2019

Learn from Dr. Fred Riley how the story of baboons in an African village can offer insights on breaking bad habits. Tune in to Counseling On Demand on alcoholfree.com.
7 minutes
Informative
Empowering
Motivational
Thought-provoking
Inspiring

About this podcast

Counseling On Demand
Author:
Bonneville International
Overview:
Categories:
Mental Health
Self-Help
Relationships
Addiction
PTSD
Parenting
Society and Culture
Self-Care
Substance Abuse

How Baboons Can Teach Us to Break Bad Habits: Insights from Counseling On Demand

I want you to picture your life almost like you have a whole forest out there. You have free reign, you have all kinds of opportunities waiting for you, but as long as you want to hold on to the alcohol, as long as you want to hold on to the anger, as long as you want to hold on to those habits, then you're stuck.
In this episode of Counseling On Demand, Dr. Fred Riley uses the story of baboons in an African village to offer insights on breaking bad habits. He explains how habits can become anchors in our lives, holding us back from moving forward. He encourages listeners to let go of bad habits and take control of their lives. He emphasizes the importance of personal responsibility and mindfulness in breaking habits. Dr.
Riley's message is empowering and thought-provoking, inspiring listeners to find opportunities in life and let go of what is holding them back. Tune in to Counseling On Demand on alcoholfree.com and learn how baboons can teach us to break bad habits.