Rick Hagaman
Rick Hagaman
Awareness-Recoveryfit Connection Methods - COVID-19 edition
Awareness-Recoveryfit Connection Methods - COVID-19 edition
Awareness-Recoveryfit Connection Methods - COVID-19 edition
Wednesday 25th March 2020
Rick Hagaman offers practical steps to cultivate awareness and connection during the pandemic on 'Recoveryfit'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rick Hagaman
Overview:
Categories:
Body & Mind
Religion & Spirituality
Financial Health in Recovery
Creative Recovery Journeys
Community & Support Networks
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Staying Connected: Rick Hagaman's Guide to Awareness During the Pandemic
When I'm taking physical action and then also doing something that I might find to be spiritually based, like the simple process of saying hello to someone or waving, the results are exponentially greater.
Ever feel like the pandemic has left you feeling disconnected and adrift? Rick Hagaman's latest episode of 'Recoveryfit' is here to help. In 'Awareness-Recoveryfit Connection Methods', Rick dives into the power of awareness and how it can transform our lives, especially during these challenging times. He offers practical steps to become more conscious and connected, even when our access to the outside world is limited.
Rick shares his personal journey, highlighting how physical movement paired with the 12 spiritual principles can foster a sense of peace and connection. He suggests simple practices like repetitive motions to help anchor us in the present moment. By tuning into this episode, you'll learn how to stay present, connect with others, and find serenity amidst the chaos. Whether it's through a friendly hello on a walk or a moment of prayer, Rick's insights are both inspiring and actionable.
This episode is a must-listen for anyone looking to navigate the pandemic with a greater sense of awareness and connection.