Finding Strength: Discipline's Role in Overcoming COVID-19 Challenges
When you feel that discomfort, when you are drifting into remorse about what you can't do, when you are drifting into fear about what the future holds, take a moment pause.
How can discipline help us navigate the turbulent waters of a global pandemic? In this episode of the Recoveryfit podcast, Rick Hagaman dives into the true essence of discipline and its practical application during the COVID-19 crisis. Rick breaks down the concept of discipline beyond mere self-control, highlighting how it involves reasoning and applying the 12 spiritual principles of recovery to everyday hurdles.
Sharing his personal experiences, Rick discusses facing quarantine and the fear of death, and how pausing to find silver linings can transform our approach to challenges. He emphasizes the importance of physical activity, not just for the body but for emotional and mental well-being too. Whether you're struggling with isolation or seeking ways to stay motivated, this episode offers valuable insights on using discipline as a tool for growth and resilience.
Tune in to discover how you can turn adversity into an opportunity for personal evolution.