Rick Hagaman
Rick Hagaman
Hope - A Bit of Silver - Recoveryfit - COVID-19 edition
Hope - A Bit of Silver - Recoveryfit - COVID-19 edition
Hope - A Bit of Silver - Recoveryfit - COVID-19 edition
Tuesday 21st April 2020
Discover how to cultivate genuine hope through action and optimism with Rick Hagaman on Recoveryfit's COVID-19 edition.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rick Hagaman
Overview:
Categories:
Body & Mind
Religion & Spirituality
Financial Health in Recovery
Creative Recovery Journeys
Community & Support Networks
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Episodes:
11 (View all)
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Get the buttons here!Finding Silver Linings: Cultivating Hope in Tough Times
Hope breeds action and hope breeds hope, and hearing stories and seeing the amazing things that people are doing under- you know very tragic situations in a lot of cases it gives me hope that I can do the same, and I can be someone that carries the torch of hope and does things that other people see that they maybe aspire to, which then leads to something else that's positive.
What if hope wasn't just a feeling but a call to action? In this episode of Recoveryfit, Rick Hagaman takes listeners on a journey through the concept of hope, especially during the trying times of the COVID-19 pandemic. Rick doesn't just talk about hope; he breaks down how to actively foster it in our lives. Starting with a shift in attitude, he encourages us to see the good in every situation, even when it feels impossible.
He introduces the idea of 'A Bit of Silver', those unexpected positive outcomes that can arise from challenging circumstances. By focusing on these silver linings, we can start to build genuine hope and expect more positive results in our lives. But Rick doesn't stop there. He emphasizes the importance of physical activity for mental health and the benefits of staying connected virtually. He also warns against relying on external substances for happiness, urging a more sustainable approach to well-being.
This episode is a heartfelt call to action, reminding us that hope isn't passive—it's something we cultivate through our actions and attitudes. Whether you're struggling with the current pandemic or facing other life challenges, Rick's insights offer practical steps to find hope and positivity.