Mary Wagstaff
Mary Wagstaff
Blind Spot #2 Quitting Is Making It Harder To Not Drink (5 Part Series)
Blind Spot #2 Quitting Is Making It Harder To Not Drink (5 Part Series)
Blind Spot #2 Quitting Is Making It Harder To Not Drink (5 Part Series)
Wednesday 19th November 2025
Discover why 'just quit' fails in sobriety and learn about commitment-first strategies for sustainable alcohol recovery.
13 minutes
Inspiring
Encouraging
Informative
Authentic
Motivational
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
340 (View all)
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Get the buttons here!Blind Spot #2: Why Quitting Makes Sobriety Harder
Episode Overview
- Quitting alone often fails; commitment is key.
- Understand what alcohol provides and find alternatives.
- Align sobriety with personal values and desires.
- Embrace feminine empowerment in recovery.
- Sobriety is a unique, personal journey.
"Quitting is not serving you. Committing is the mindset that you need for this journey."
What are the common struggles and victories in addiction recovery? Mary Wagstaff, a holistic alcohol coach for women, takes you on a candid journey through the challenges of quitting alcohol. In her engaging podcast episode, she reveals why the 'just quit' mentality often falls short and introduces a commitment-first approach to sobriety. It's not about pouring the last drink but learning how to live well without needing one.
Mary shares her insights on uncovering the hidden roles alcohol plays in your life, like comfort and connection, and offers strategies to meet these needs in ways that align with your values. With a touch of humour and warmth, she discusses the importance of understanding what alcohol has been doing for you and how to replace it with healthier alternatives.
This episode is part of a five-part series addressing blind spots that make sobriety more complex than it needs to be. Mary encourages listeners to commit to their own unique journey, embracing the transformative power of feminine expression. It's a heartfelt conversation about evolving past alcohol and stepping into a life of authenticity and alignment. Get ready to light a candle, embrace your inner priestess, and explore what lies beyond the bottle.