Mary Wagstaff
Mary Wagstaff
BONUS You Don’t Need To Be An Alcoholic To Quit Drinking
BONUS You Don’t Need To Be An Alcoholic To Quit Drinking
BONUS You Don’t Need To Be An Alcoholic To Quit Drinking
Tuesday 18th November 2025
Mary Wagstaff shares her journey of quitting alcohol and introduces the Permission Protocol for lasting sobriety without labels.
19 minutes
Inspiring
Hopeful
Encouraging
Authentic
Motivational
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
340 (View all)
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Get the buttons here!You Don't Need To Be An Alcoholic To Quit Drinking
Episode Overview
- You don't need to be an alcoholic to quit drinking.
- Holistic alcohol coaching offers a third option beyond AA.
- The Permission Protocol helps shift your mindset.
- Explore feminine freedom and pleasure without alcohol.
- Transform your relationship with alcohol by understanding its impact.
You do not need to be an alcoholic to want to have a new relationship with alcohol.
What drives someone to seek a life without alcohol? In this bonus episode, Mary Wagstaff reveals that you don't need to label yourself as an alcoholic to quit drinking. She shares her personal journey of wanting to quit for 20 years and how she discovered a third option beyond white-knuckle sobriety or resigning to a life of drinking. Through holistic alcohol coaching, Mary introduces the 'Permission Protocol,' a five-part mini-course designed to shift your mindset and make alcohol irrelevant.
This approach encourages listeners to explore feminine freedom and unimaginable pleasure without alcohol. Mary discusses the importance of understanding what alcohol truly does for you and how changing your mindset can lead to lasting sobriety. She emphasises the power of self-permission and taking control of your desires, rather than letting alcohol dictate your life.
If you're tired of negotiating with yourself about drinking, this episode offers a fresh perspective and a supportive community for women looking to transform their relationship with alcohol. Join Mary in embracing the freedom and vitality that comes with making alcohol irrelevant in your life. So, are you ready to explore the possibilities beyond alcohol?