Mary Wagstaff
Mary Wagstaff
What's Missing From Your Dry January
What's Missing From Your Dry January
What's Missing From Your Dry January
Wednesday 14th January 2026
Discover the missing piece in your Dry January journey with Mary Wagstaff's unique approach to sobriety.
20 minutes
Inspiring
Informative
Encouraging
Authentic
Honest
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
350 (View all)
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Episode Overview
- Sobriety isn't just about abstaining from alcohol; it's about connecting with your true self.
- Spiritual practices can enhance your journey towards lasting sobriety.
- Being present and making loving choices are crucial for personal growth.
- Replacing alcohol with distractions doesn't address underlying needs.
- Deepening your spiritual connection can lead to transformative change.
"A fast without prayer is just a diet."
How do individuals find strength in their journey to sobriety? In this captivating episode, Mary Wagstaff shares her personal journey and insights as a holistic wellness and sobriety coach. She challenges the notion of Dry January, emphasising that the absence of alcohol alone isn't the key to lasting change. Mary introduces listeners to a deeper, more spiritual approach to sobriety, focusing on empowered femininity and authentic self-expression.
Her approach is not just about abstaining from alcohol but about anchoring one's sobriety into devotion and deep self-trust. Mary discusses the importance of spiritual practices and how they can transform one's relationship with sobriety. She shares her experiences with the 13 Holy Nights and the Daniel Fast, encouraging listeners to explore their own spiritual paths. The episode highlights the significance of being present and making loving choices, rather than replacing alcohol with distractions.
Listeners are invited to consider what might be missing from their own Dry January and how they can deepen their connection to themselves and their spirituality. With a mix of humour, wisdom, and authenticity, Mary provides a fresh perspective on sobriety that goes beyond the typical narrative. This episode is a must-listen for anyone looking to enrich their journey towards a life without alcohol. Are you ready to explore what lies beyond Dry January?