Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff

  • Your “Priorities” Are Driving You to Drink - Try This!

Your “Priorities” Are Driving You to Drink - Try This!

Friday 23rd January 2026

Mary Wagstaff explores how redefining priorities can reduce stress and aid sobriety, offering a fresh perspective on living an alcohol-free life.
24 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Rethink Your Priorities: A Fresh Approach to Sobriety

Episode Overview

  • Focus on one true priority to transform your life.
  • Align your actions with your deepest desires.
  • Embrace clarity over rigid resolutions.
  • Use self-compassion as a tool in recovery.
  • Explore feminine energy in the journey to sobriety.
"The reason you think you can't is the reason that you need to."
How do different strategies aid in addiction recovery? Mary Wagstaff takes listeners on a journey through the concept of priorities and how misinterpreting them can lead to stress and drinking. She shares her personal experiences and wisdom, challenging the modern obsession with having multiple priorities. Instead, she suggests that focusing on one true priority can lead to profound change in all areas of life.
Mary discusses the importance of aligning your life with your deepest desires and values, using devotion as her personal guiding word for the year. This episode isn't about rigid resolutions but rather about embracing clarity and self-compassion. With humorous anecdotes and heartfelt insights, Mary encourages listeners to explore what truly matters to them and how that singular focus can ripple positively through their lives. Whether it's health, relationships, or spirituality, choosing one priority can bring unexpected peace and fulfilment.
Are you ready to find out what your priority is and how it can transform your life?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.