Breaking Free: Understanding BPD Relationship Cycles with A.J. Mahari
The only chance you have to break the trauma bond is to make a decision logically right. So, how are you going to stop yourself now and make it the last time?
Ever wondered why relationships with someone who has Borderline Personality Disorder (BPD) often seem to repeat themselves? In this episode, counselor and trauma recovery coach A.J. Mahari dives into the challenging world of BPD relationship breakups. With over 30 years of experience, Mahari sheds light on why ex-partners with BPD often recycle back into relationships, making it tough to break free from the cycle.
She shares five key reasons behind this phenomenon and offers practical advice for those struggling to move on. Mahari also discusses the role of codependency and how it complicates the process of breaking the trauma bond. She emphasizes the importance of making a logical decision to end the cycle, focusing on personal growth, and finding meaning outside of relationships. One crucial takeaway is the value of maintaining no contact, especially during the early stages of a breakup.
Mahari's compassionate approach provides listeners with a roadmap to healing, covering topics like inner child wounds, recovery from narcissistic abuse, and the different experiences of men and women in BPD breakups. Tune in to gain valuable insights and find hope for a brighter future.