Dr. Aimie Apigian
Dr. Aimie Apigian
Breaking the Body Trauma Loop: Why Healing Takes More Than Willpower (And How to Actually Transform)
Breaking the Body Trauma Loop: Why Healing Takes More Than Willpower (And How to Actually Transform)
Breaking the Body Trauma Loop: Why Healing Takes More Than Willpower (And How to Actually Transform)
Tuesday 16th September 2025
Explore how healing takes more than willpower with Dr. Aimie as she uncovers the body trauma loop and offers pathways to transformation.
40 minutes
Inspiring
Informative
Compassionate
Hopeful
Transformative
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
170 (View all)
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Get the buttons here!Healing Beyond Willpower: Transforming Trauma with Dr. Aimie
Episode Overview
- Healing requires more than willpower; it involves understanding trauma's cellular impact.
- Neuroception can misinterpret safety cues as danger, perpetuating stress cycles.
- Expansion beyond healing involves creating a life you are excited to live.
- Consistency in small actions leads to significant changes in neural pathways.
- Personal stories highlight transformation through Dr. Aimie's teachings.
What started as a single rock becomes a backpack full, then a wheelbarrow full, making each step forward increasingly difficult.
What makes a recovery story truly inspiring? In this episode of 'The Biology of Trauma™ With Dr. Aimie,' listeners are treated to a deep dive into the body trauma loop and why healing takes more than sheer willpower. Dr. Aimie Apigian, a medical physician and expert in trauma and addiction, reads excerpts from her book, 'The Biology of Trauma,' offering a glimpse into how trauma affects us on a cellular level and the profound impact it has on our lives.
You'll learn about Sarah, an ICU nurse, whose story illustrates how uncompleted trauma responses accumulate over time, creating a heavier burden that can manifest in various coping mechanisms. Dr. Aimie explains how neuroception, our body's perception of danger, can misinterpret cues of safety, keeping us trapped in a cycle of anxiety and stress. The episode also touches on the idea of expansion beyond healing. Dr.
Aimie shares insights from her book's last chapter, emphasising the importance of living a life that's not just about recovery but about thriving. Listeners are encouraged to consider the possibilities that lie beyond their trauma and to embrace the journey towards a fuller, more vibrant life. The discussion includes personal anecdotes from those who've experienced transformation through Dr. Aimie's teachings, highlighting the power of consistency and small steps in creating significant change. Dr.
Aimie's approach is not only educational but also compassionate, offering practical advice for those ready to take action and implement the concepts from her book. Whether you're new to the biology of trauma or have been on this journey for years, there's something here for everyone seeking to understand and overcome the barriers that hold them back. Are you ready to move beyond mere survival and into a life of thriving? This episode might just be the spark you need.