The Biology of Trauma™ With Dr. AimieThe Biology of Trauma™ With Dr. Aimie
Dr. Aimie Apigian
'The Biology of Trauma™ With Dr. Aimie' offers a fresh perspective on healing trauma through understanding its biological impact.
Episodes: 232
Healing Trauma from the Inside Out with Dr. Aimie
Curious about how trauma affects us on a cellular level? 'The Biology of Trauma™ With Dr. Aimie' is your essential guide to understanding and healing from trauma in today's world. Hosted by Dr. Aimie Apigian, a medical physician and expert in attachment, trauma, and addiction, this podcast breaks away from outdated models and introduces a fresh perspective on trauma recovery. Each episode dives into how our biology responds to traumatic events and offers practical tools for healing.
From discussing the impact of adverse childhood experiences to exploring the connection between hormones and trauma, Dr. Aimie provides valuable insights that go beyond traditional psychological methods. Whether you're dealing with trauma yourself or supporting someone who is, this podcast offers a compassionate and informed approach to healing. Tune in to learn how to support your body's natural ability to recover and thrive.
Latest Episodes
Why Do I Crash Every Time I Finally Slow Down?
Dr Aimie explains why some people crash whenever they slow down, linking this pattern of depletion to stored trauma, biology, and burnout. The episode outlines five trauma-related patterns and shows …
Grieving Is a Skill: HRV, Intention, and the Biology of Resilience with Dr. David Rabin (Part 2)
Dr. Aimie and Dr. David Rabin discuss heart rate variability, intention, and grief as practical skills for building resilience and nervous system safety. The conversation emphasises simple daily prac…
Why Stress Was Never the Enemy, with Dr. David Rabin (Part 1)
Dr. Aimie and Dr. David Rabin talk about why stress itself isn’t the problem, separating distress from eustress and linking chronic stress to disease. They discuss safety, rest, and practical tools t…
EP 181: What Your Food Cravings Reveal About What You Survived | Dr. Tian Dayton
Dr. Aimie and Dr. Tian Dayton talk about what food cravings may reveal about unmet needs, childhood patterns, and nervous system stress. They also suggest a practical craving map exercise to help peo…
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