Brenna Fitzgerald: Embracing Creative Recovery and Letting Go of the Clock
Claiming the process and not only the product puts you at odds with a lot of messages that we get and honestly I would say, capitalism itself, that oftentimes the focus is just purely on the product and how much product you can produce, etc.
Feeling overwhelmed by the pressures of creativity and mental health? This episode of 'The Labyrinth and the Thread' offers a refreshing take on finding balance. Host Amelia Aldred sits down with Brenna Fitzgerald, a creativity coach, to explore the intricate dance between artistic expression and mental wellness. Brenna shares her journey and practical tips on how to navigate what she calls 'creative recovery'. One of her standout messages is the importance of valuing the creative process over the final product.
She argues that societal norms often push us to focus on productivity and outcomes, but true creative fulfillment comes from embracing the journey itself. In a world where time feels like a constant pressure, Brenna introduces the concept of 'getting out of clock time'. She talks about how stepping away from rigid schedules can open up new avenues for inspiration and play.
For her, walking has become a vital source of creative stimulation, providing a break from the usual grind and offering fresh perspectives. This episode is packed with insights that challenge conventional views on productivity and creativity. Brenna's approach encourages listeners to experiment, set intentions, and be open to whatever arises in their creative endeavors. Whether you're an artist, writer, or just someone looking to infuse more creativity into your life, this conversation offers valuable takeaways.
Tune in to hear Brenna Fitzgerald's thoughts on how to reclaim your creative spirit while managing mental health challenges. It's a candid, heartfelt discussion that promises to inspire and uplift.