Amelia Aldred
Amelia Aldred
The Labyrinth and the Thread
The Labyrinth and the Thread
The Labyrinth and the Thread
Discover how creatives navigate mental health challenges on 'The Labyrinth and the Thread'. Tune in for inspiring stories and practical advice.
Creativity & Innovation
Health & Wellness
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Comedy & Culture
Latest Episodes
Season 2 Finale: The Sound Mind Musician team on redefining success and dealing with the unexpected
Friday 24th September 2021
30 minutes
Clara Donaldson on working with creative clients as a therapist
Friday 10th September 2021
17 minutes
Jean Kang on belonging and advocacy (and centaurs!)
Friday 27th August 2021
25 minutes
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Get the buttons here!Threads of Creativity: Mental Health Journeys in 'The Labyrinth and the Thread'
Ever wondered how creatives manage to keep their spark alive while grappling with mental health issues like depression, anxiety, or addiction? 'The Labyrinth and the Thread', hosted by Amelia Aldred, is a treasure trove of candid conversations with artists, musicians, writers, and more who share their personal battles and triumphs.
Inspired by the Greek myth of the Labyrinth of Minos, where a hero navigates a maze using a secret thread, this podcast explores the 'threads' people follow to find their way through life's challenges. Each episode dives into the lives of creative individuals who have faced mental health struggles head-on. From using art as therapy to finding community support, these stories are not just about survival but about thriving despite the odds.
The podcast doesn't just stick to one narrative or method; it brings together diverse voices from various creative fields like animation, music, and writing. This broad perspective makes it a compelling listen for anyone seeking to understand the intricate dance between creativity and mental health. You'll hear from guests like licensed therapist Clara Donaldson, who talks about working with creative clients, and Brenna Fitzgerald, a creativity coach who emphasizes the importance of process over product.
Whether it's redefining success in the classical music industry or breaking stereotypes in art, each conversation offers valuable insights and practical tips. 'Navigating uncertainty is about figuring out which threads to follow,' says Amelia Aldred, and this podcast aims to help you find those threads. If you're struggling to balance your creative passions with mental health challenges, 'The Labyrinth and the Thread' provides both inspiration and guidance.
Tune in for heartfelt stories, expert advice, and a sense of community that reminds you—you're not alone in your journey.