fearmedia
Fear Media
Bryson: Being Addicted to Anxiety and How to Overcome it With a Personal Process of Recovery
Bryson: Being Addicted to Anxiety and How to Overcome it With a Personal Process of Recovery
Bryson: Being Addicted to Anxiety and How to Overcome it With a Personal Process of Recovery
Saturday 1st July 2023
Join Bryson on The Fear Addict Podcast as he shares his journey from anxiety to serenity, highlighting the power of support and self-acceptance.
Explicit
68 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
fearmedia
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Sexual Empowerment & Identity
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
Do you want to link to this podcast?
Get the buttons here!Bryson's Path to Serenity: From Anxiety to Acceptance
Episode Overview
- Bryson shares his unique perspective on addiction to anxiety and fear, and his personal journey of recovery.
- He emphasizes the significance of acknowledging and appreciating the people who support and help you in your recovery.
- Bryson reflects on the different approaches and perspectives in various recovery programs, particularly in Los Angeles.
- He discusses the transformative power of positivity, consistency, and the impact of safe and genuine connections.
- Bryson's story is a testament to the resilience, growth, and transformative power of recovery.
Yeah dude man that's the buoy man like to me no dude man that's that is the thing because it's like it's a weird thing it's something that troubled me and scared me i'm'm a big believer in Zoom meetings. And for me, yeah man, getting coffee. And that's the thing, man. Don't do it alone. Don't listen to the fear. Well, yeah, but you're hanging out with a bunch of people who are working on recovery. It didn't even come out. Couldn't have said it better myself. Yeah, man. I love you, man.
Imagine battling a constant wave of anxiety every single day. That's the reality Bryson faced, and in this episode of The Fear Addict Podcast, he shares his remarkable journey from being overwhelmed by fear to finding peace and self-acceptance. Bryson, a self-described 'Son of the South', opens up about his early life, where hyper-controlling behaviors and an addiction to anxiety were his ways of coping with feelings of unloveability.
His story is filled with humor, honesty, and practical insights into what drives the addictive mind. As he sits down with hosts Mark and Josh, Bryson discusses the importance of acknowledging those who support you, the unique recovery culture in Los Angeles, and the powerful role of sharing experiences in healing. He dives deep into his struggles with control, codependency, and self-righteousness, offering a candid look at how fear impacted his relationships and behavior.
Bryson's transformation is not just about overcoming anxiety but also about embracing positivity, consistency, and genuine connections. His reflections on failure and vulnerability highlight the value of seeking safe and supportive environments. This episode is a heartfelt exploration of recovery, resilience, and the human spirit's ability to find hope and faith amidst fear.