Facing Fear: Real Stories of Overcoming Anxiety and Addiction
Curious about how fear might be fueling your addictive behaviors? 'The Fear Addict Podcast' offers a raw and insightful look into this complex relationship. Hosted by Mark G. and Josh B., this series dives into personal stories from those who have navigated the rocky road of recovery through various 12-step programs. They also chat with experts in human behavior to unravel the mysteries of anxiety and fear.
Each episode is an intimate blend of humor, hope, and hard truths, making it a must-listen for anyone grappling with addiction or supporting someone who is. From childhood trauma to the daily battles with anxiety, the guests share their journeys with remarkable candor. You’ll hear about Betty’s path to self-acceptance, Bryson’s fight against anxiety, and Eddie’s quest for emotional sobriety.
Mark and Josh don't just stop at storytelling; they offer practical advice on managing fear, setting boundaries, and finding peace through meditation and therapy. Whether you’re looking to understand your own fears better or support a loved one, 'The Fear Addict Podcast' is a beacon of hope and a treasure trove of wisdom.