Loren Johnson

War Of The Mind

Loren Johnson

  • Building Boundaries and Asserting Worth: A Journey from Addiction to Empowerment with Loren Johnson

Building Boundaries and Asserting Worth: A Journey from Addiction to Empowerment with Loren Johnson

Friday 16th February 2024

Join Loren Johnson as he shares his journey from addiction to empowerment, discussing the importance of setting boundaries in personal and professional life.
Explicit
79 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

War Of The Mind
Author:
Loren Johnson
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
28 (View all)
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Setting Boundaries: Loren Johnson's Journey from Addiction to Self-Worth

Episode Overview

  • Setting boundaries is crucial for maintaining healthy relationships and personal well-being.
  • Boundaries can help protect you from toxic people and negative influences.
  • Maintaining a work-life balance is essential for preventing burnout.
  • Assertiveness and communication skills are key to setting effective boundaries.
  • Self-discovery involves re-evaluating values, beliefs, and relationships.
By setting clear and healthy boundaries, you can protect your well-being, foster positive relationships, and achieve your goals.
In this heartfelt episode of 'War Of The Mind', Loren Johnson takes you on an emotional journey through the trials and triumphs of setting boundaries. Loren shares his deeply personal experiences with domestic violence and heroin addiction, illustrating how he transformed these struggles into hard-earned wisdom. This episode dives into the importance of setting boundaries in various aspects of life, from personal relationships to professional settings.
Loren candidly discusses the discrimination and rumours he faces in his workplace due to his past, highlighting the ongoing challenges in his recovery journey. You'll hear about the complexities of maintaining boundaries with family, friends, and romantic partners, and how these boundaries are crucial for self-discovery and personal growth. Loren's story is a powerful reminder that setting boundaries is not just about saying 'no' but about protecting your well-being and fostering positive relationships.
Whether you're dealing with toxic people or trying to maintain a healthy work-life balance, this episode offers practical advice and emotional support to help you navigate these challenges. Don't miss out on Loren's inspiring words and actionable tips that can help you lead a more fulfilling and authentic life.
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