Loren Johnson
Loren Johnson
Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, self-improvement, and self-awareness
Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, self-improvement, and self-awareness
Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, self-improvement, and self-awareness
Sunday 25th February 2024
Unlock the power of self-awareness and self-esteem with Loren Johnson. Discover practical tips and research-backed insights for mental health and personal growth.
Explicit
11 minutes
Inspiring
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Loren Johnson
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Transform Your Life: The Power of Self-Awareness and Self-Esteem with Loren Johnson
Episode Overview
- Understand the link between self-awareness and mental health.
- Learn practical tips for building self-esteem.
- Discover how emotional intelligence can improve well-being.
- Gain insights from reputable studies on mental health.
- Explore personal anecdotes and real-life applications.
You carry the power to shape your realities through the lens of your perception
Ever wondered how self-awareness and self-esteem can transform your life? In this episode of 'War Of The Mind', host Loren Johnson takes you on a journey through the intricate landscape of the human psyche. Loren, a vocal advocate for addiction recovery and mental health awareness, uses his own experiences to guide you through the transformative power of understanding and valuing oneself.
This episode is packed with relatable anecdotes, practical advice, and research-backed insights that highlight the undeniable link between self-awareness, self-esteem, and overall well-being. Loren breaks down complex psychological concepts into easy-to-understand terms, making it accessible for everyone. You'll learn how asking honest questions about your reactions and emotions can shift your consciousness and improve your emotional intelligence. The episode also delves into how cataloguing your strengths and achievements can combat negative thinking and build self-esteem.
With references to studies from reputable sources like the UK Mental Health Foundation and the Mayo Clinic, Loren provides a compelling case for why self-awareness and self-esteem are crucial for mental health. Whether you're struggling with addiction, facing mental health challenges, or simply looking to improve your self-worth, this episode offers valuable tools and perspectives to help you on your journey.
Don't miss out on this chance to gain deeper insights into yourself and start fostering a healthier, more resilient mindset.